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Garlic is considered to be a unique vegetable. People who give preference to folk remedies know about all its healing properties.
But, like any other medicine, the use of garlic by a person has limitations and some contraindications.
In order to avoid health problems, you need to know how and how much to eat this vegetable. This is especially true for people with heart disease.
How does it affect the blood vessels and the human heart?
Hypertensive patients sometimes worry: “Can blood pressure rise when consuming garlic or not? Does eating a vegetable affect your heart? "
Studies have shown that garlic affects blood pressure, lowers it, rather than increases it.
Therefore, a spicy spice is recommended for hypertensive patients. Garlic has a number of effects on the heart and blood vessels of the body.:
- helps to strengthen the walls of blood vessels;
- normalizes the work of the vascular system and the heart;
- lowers pressure in the arteries;
- does not allow the formation of cholesterol plaques.
How does garlic lower blood pressure? This effect is achieved by the presence of a special substance in garlic - allicin. Thanks to it, the production of hydrogen sulfide and nitric oxide in the body is activated. Once in the human body, allicin begins to react with red blood cells, releasing hydrogen sulfide. These compounds have a relaxing effect on blood vessels and arteries, expanding them. With this effect of pressure, it significantly decreases, the load on the heart decreases.
Hypertensive patients need to be wary of garlic... Since its use on an ongoing basis can significantly affect human health.
Watch a video about the effect of garlic on the heart and blood vessels:
Application for lowering blood pressure
With high blood pressure, it is extremely useful to consume garlic.
To obtain a beneficial effect, it should be eaten by a clove in the morning and in the evening. The course should last from 1 to several months.
This vegetable will help reduce blood pressure. But it is not recommended to use it for the treatment of hypertension. Garlic from pressure is more suitable as an addition to the main drug therapy.
Letting hypertension take its course is life-threatening. In the chronic form of the disease, treatment should consist of a whole range of measures:
- reduce the amount of salt in the diet;
- food according to a certain scheme;
- physiotherapy activities;
- taking medications that help lower blood pressure.
Among the most famous effective recipes for lowering pressure, decoction of garlic with milk is noted:
- Pour 250 ml of milk into a convenient container and put on fire.
- Peel 2 small heads of garlic from the top layer of husk.
- Boil the garlic in milk until soft.
- Cool and strain the finished broth.
- Consume 12 g 3 times a day after meals.
- The course lasts 2 weeks.
Usage rules for the treatment of hypertension
You should not eat pounds of garlic. Just one slice a day is enough, but with constant use, to reduce blood pressure by 10%. The decrease will occur slowly and steadily, without surges, which is also important for blood vessels.
A substance that acts to lower the pressure - allicin is released only when the integrity of the garlic shell is destroyed. It is formed by the interaction of allicin and the enzyme allicinase. When these two components interact, allicin is produced.
Does cooked garlic reduce blood pressure? Most products lose their healing properties during heat treatment. This does not happen with garlic. Therefore, you can take the root vegetable raw, boiled and fried.
but chop the garlic to produce allicin... After all, a substance is formed in a vegetable only after the rupture of cells and a reaction between the two elements.
Experts recommend eating fried or baked garlic. Do this in a frying pan, in the oven. After heat treatment, the vegetable will not irritate the delicate mucous membranes of the esophagus and intestines, and all healing substances are easily absorbed by the body.
Also, heavy breath after eating cooked garlic will be less intense than fresh garlic. Vegetable as a spice can be added to everyday meals.
Does fried and baked garlic help with cardiovascular disease, how does it affect blood pressure? When baked and fried, it helps to normalize blood pressure, and also:
- promotes weight loss;
- lower cholesterol levels;
- relieves fatigue;
- relieve parasites;
- help in the fight against diabetes;
- prevents the occurrence of stomach diseases.
You should eat 2-3 cloves once every 3 days... During this period, the body will be cleansed, so you need to drink plenty of fluids.
Raw garlic should be eaten with caution. Long-term use will lead to the destruction of microflora in the stomach and intestines. As a result, dysbiosis, gastritis and ulcers can occur.
To obtain a daily dose that has a positive effect on lowering blood pressure, you should eat 2 small slices a day.
For people with complications such as heaviness in the chest, angina pectoris and shortness of breath, this recipe for a medicine with garlic will help:
- Peel 5 large enough heads of garlic.
- Squeeze the juice of 10 lemons into a liter of natural honey.
- Grate all the cooked garlic into the finished mixture.
- Mix thoroughly and smooth out the mixture.
- Place in a convenient airtight container and leave in a cool place for 7 days.
- Eat the ready-made mixture 1 time a day, 5 g four times, taking a break of 60 seconds between doses.
We treat hypertension with a folk remedy with garlic and honey:
Before you start taking medicinal products with garlic and a pure vegetable, you must get the recommendation of your doctor. If hypertension has been tormenting for several years in a row, then garlic will not be able to eliminate it. In this case, it will only act as an additional auxiliary means, and the main treatment should be carried out with medicines that reduce and normalize blood pressure.