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Pregnancy is a crucial period for every expectant mother. But even after meeting with the baby, a woman should not forget about her. To provide the child with high-quality milk, it is necessary to revise the entire diet so that the child receives all the necessary vitamins and minerals to ensure proper and full development.
When breastfeeding (hereinafter referred to as HS), many products are prohibited or their use should be minimized, as they cause allergic reactions, bloating and colic in infants. Then the question arises, is it possible to eat garlic while feeding a newborn and continue GW?
Why does this question arise?
Is garlic for a nursing mother? The use of garlic during the GV period is shrouded in myths:
- vegetable essential oils, getting into milk, endow it with an unpleasant odor;
- the taste of milk changes;
- possible manifestation of allergic reactions;
- garlic can cause colic in an infant.
Reference. Milk is formed from lymph and blood.
The appearance of milk in women depends on many processes in her body:
- physical activity;
- changes in hormonal levels;
- mood swings.
The studies carried out have clearly proved that during the day, all indicators are in constant dynamics. Therefore, the newborn quickly gets used to small fluctuations in the taste of mother's milk.
What's in the product?
The composition of the vegetable is extremely rich in macro and microelements. He's extremely helpful.
- nitrogenous compounds;
- sulphuric acid;
- sulfur compounds;
- vitamin C;
- group B vitamins;
- essential oils;
The most famous properties of this spice:
How does eating a vegetable affect the taste of milk?
Allicin is a substance that gives a pungency to a vegetable. Getting into the body of a nursing mother, it also saturates milk. but in order for the milk to become bitter, you need to eat a lot of garlic.
Attention! Excessive consumption of a vegetable by a mother can cause flatulence in a baby.
But many other foods also trigger colic. The main thing to remember is everything in moderation.
Is it possible to eat with HS?
Experienced pediatricians are unanimous in the opinion that it is possible and necessary to eat a spicy vegetable when feeding a newborn.
So can mothers eat garlic while feeding a newborn? The baby will not notice the changes if the mother did not deny herself a clove of garlic during pregnancy for lunch or dinner. Since during the period of intrauterine growth, the fetus already knows the aroma and taste of garlic (we talked about the features of the use of garlic by pregnant women here). Studies conducted in the 1990s proved that the substances found in vegetables even increase a child's appetite. The nursing mothers were divided into two groups. Some took the garlic extract pills, others did not. A week later, it was noted that children whose mothers drank pills are more active at breastfeeding and have an increased appetite.
Members of the International Council of Breastfeeding Advisers have experimentally proven that it is during this period that a baby can be instilled in an interest in a variety of tastes. Don't be afraid of intelligent experimentation.
Does the age of the child matter?
At the beginning of life, the newborn's food digestion system is still too weak and imperfect. And the task of the wet nurse is to provide the child with decent food.
Any product should be introduced into the diet in stages. This is especially true for fresh vegetables and fruits, sour and bitter foods. Until 3 months, it is better not to eat such products at all. This also applies to garlic. By the 4th month of life, the newborn's digestion is stabilized and improved. You can try adding a third of a clove per day to your mother's diet after 4 months... First, the garlic is heat-treated, then eaten in its pure form. During this entire period, it is necessary to monitor the behavior and condition of the child. If everything went well, the amount of the vegetable is increased to one clove.
You will find more information about the age at which you can give garlic to children in a separate material.
Effects on lactation and the body
Important! This vegetable is not included in the so-called golden eight of allergenic foods.
But every kid is different. Therefore, it is worth introducing the vegetable gradually and with caution so as not to provoke an allergic reaction.
There is an opinion that the consumption of garlic during hepatitis B influences the amount of milk. Lactation is reduced. For some time this erroneous conclusion was applied in practice when it was decided to wean the baby. But experiments have shown that a small amount of garlic, on the contrary, increases appetite. The kid eats more actively, which means more milk arrives.
Scientists have confirmed that garlic can really add bitterness to the taste of milk... But for this you need to eat it in kilograms. Eating a vegetable in moderation will not have a strong effect. And children who are familiar with garlic in utero will not notice any change in the taste of their mother's milk.
The appearance of flatulence
All products must be administered carefully. The infant's imperfect food digestion system responds instantly to new nutrients. It is believed that garlic causes colic in newborns. But the myth has long been dispelled. Since all foods consumed by the mother in large quantities and incorrectly introduced into the diet can cause colic in the baby. It is necessary to constantly remember about the measure.
What dosage is allowed to use?
Breastfeeding experts insist that garlic should be introduced starting with its consumption after heat treatment. Although garlic will lose some of its properties, it will not harm the baby.
If the child reacted calmly to the new product, then you can try to eat fresh garlic. To begin with, take only a third of a small clove. Again, observe the reaction of the child's body. If all is well, then you can continue to eat garlic cloves a day. It is good for both mom and baby.
In some cases, eating this vegetable during lactation and breastfeeding is strictly contraindicated.
Their entire list is important for every nursing mother to know:
- Garlic is known for its blood thinning properties. Therefore, a woman who is being treated with drugs with the same effect should refuse the vegetable.
- Garlic contains a lot of sugar. Therefore, if a mother or baby is diagnosed with diabetes or hypoglycemia, this product should not be consumed at all.
If the slightest allergic rash is detected, garlic should be removed from the diet., and at least for a month and a half.
Attention! It is strictly forbidden to give garlic in pure form to an infant. A small drop of vegetable juice can burn the delicate mucous membrane of a newborn.
Also, fresh garlic will certainly lead to indigestion in the baby.
Garlic can and even be useful for nursing mothers. But everything is useful in moderation. It is worth taking precautions and refusing to consume garlic if there is the slightest sign of contraindications. In other cases, garlic is allowed to be consumed by nursing mothers and this cannot harm either the woman or her child.